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Be inspired, motivated and empowered to have more success personally and professionally.

“Squircle” Signed Book GIVEAWAY!

July 1, 2020

GIVEAWAY TIME! In honor of the launch of our podcast interview with Francis Cholle, we are giving away two signed copied of his brand-new book, Squircle: A New Way […]

Cover of "The Godfather of Green: An Eco-Spiritual Memoir"

“The Godfather of Green” Signed Book GIVEAWAY!

April 22, 2020

GIVEAWAY TIME! In honor of the launch of our podcast interview with Jerry Yudelson, we are giving away two signed copied of his brand-new book, The Godfather of Green: An […]

10 Things You Can Do at Home to Keep Calm and Carry On!

March 24, 2020

Keep Calm and Carry On! “Keep Calm and Carry On” is a popular slogan found on many things from t-shirts to mugs. It reminds us to keep persistent and continue […]

Be Happy At Work! 5 Steps to Live Your Best Life

September 5, 2019

“Happiness is an inside job” William Arthur Ward What if work could be the place we all looked forward to going on Monday? The majority of our […]

Get Lost

August 20, 2019

“Some beautiful paths can’t be discovered without getting lost.” Erol Ozan I’m a wandering soul. When I was a kid the songs that spoke to my soul were […]

Grit

August 1, 2019

Do You Have What It Takes? I’ve always been a big fan of the word “grit”. I love the way it sounds when I say it, the word […]

Integrity

July 9, 2019

Many years ago, when I was in middle school, a good friend confided in me that she was having a tough time living at home. She described how she […]

Inspiration

June 24, 2019

Inspiration is all around us. It may feel as if there is a greater power working through you, something bigger than yourself. It’s hard to explain, it’s a feeling. […]

Power of the Pause

May 30, 2019

“Between stimulus and response there is a space. And in that space is our power to choose our response. In our response lives our growth and our freedom” – […]

Just Breathe

May 14, 2019

I’ve always had a difficult time slowing down my brain. I feel as if I’m running a mental marathon day and night. When I lay down for sleep, I’m bombarded […]

The Secret Formula

April 30, 2019

Over scheduling, never ending emails, not enough time in the day have you feeling a bit overwhelmed? Many of us finish out our day wishing we could get more […]

Love

April 9, 2019

True love usually brings to mind fairytale stories and movie script endings. Real lasting unconditional love starts within you. Find peace and acceptance of who you are and embrace […]

Pursue Your Passion

March 26, 2019

What was the last thing you did that made you feel pure joy? Is there something that invigorates your soul and makes you feel complete? Purpose and passion […]

Rise Above Fear

March 5, 2019

Fear helped our ancestors survive by alerting them of clear and present danger like a predator or natural disaster. Thankfully we live in the modern world. Today our fears […]

there is always hope look closer

Mindset

February 19, 2019

What if today you were suddenly removed from everyone and everything you knew and loved…your favorite foods, your cozy bed, your family and your privacy. Sounds scary right. How […]

The Will to Change

February 7, 2019

Every new year we embark on new resolutions, we start with hopes of a better self in whatever way that may mean to us. Is it a healthier diet, […]

Positive Perspective

January 10, 2019

Life is all about perspective… maybe daily repetitive errands and chores are not enjoyable to you but every once in a while, remind yourself that you are healthy and able […]

Elevate Your Expectations

December 20, 2018

From the time you’re born expectations arise. Parents insist on you to behave accordingly as a child, your teachers require you to do well in class and go to college, […]

Get Out Your Shovel

December 6, 2018

When the going gets tough, the tough get going…right? It’s not always easy to get back up and try again when you’ve been rejected or something doesn’t go your way. […]

Positive Forward Motion, Where It All Started

December 4, 2018

What is Positive Forward Motion? A three-word phrase I live by every day, a simple reminder to keep my goals and dreams the focus of my life. There is no […]

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