BONUS: Interview with Sister Madonna Buder, also known as the Iron Nun. Sister holds the world record for the oldest women to ever complete an Ironman. Learn what type of mindset it takes to complete such a grueling race at the age of 82!

In this very special episode, you will be inspired by Sister Madonna Buder. She has found the key to the connection of mind, body and spirit, which allows her keep going at her current age of 88. Sister Madonna will share her years of wisdom on aging, anxiety, competition, kindness, self-love, positivity and more. This interview is a must listen for all ages.